Health and happiness is not just skin deep - it’s a journey that includes how you think and grow.
Learn more about the crystals and herbs that I use in treatments. You’ll also learn how to use these products purposely and correctly at home. Additionally, check out some of the affirmations I recommend using in your daily routines.
Herbs & Crystals
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Aloe
Aloe is an anti-inflammatory that soothes, calms, and acts as a skin barrier for reducing redness on the skin, combating acne, and deeply moisturizing.
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Ashwagandha
Ashwagandha is an antibacterial that reduces swelling, lowers blood pressure, boosts collagen, and helps fight depression, anxiety, and aging signs like blemishes, fine lines, and dark spots.
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Chamomile
Chamomile is an anti-inflammatory and antifungal herb that works for anxiety, insomnia, depression, menstrual cramps, skin irritation, and fights against free radicals.
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Rose
Rose is rich in Vitamin C and is great for dry skin, redness, moisturizing the skin, unclogging pores, brightening pigmentation, and fighting acne, as it aids in reducing depression and increasing weight loss.
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Lavender
Not only is lavender antibacterial, smells great, and is calming, it also helps with insomnia, headaches, sore muscles, anxiety, hair loss, and acne breakouts while moisturizing the skin and aiding in weight loss.
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Tumeric
An anti-inflammatory antioxidant that deeply nourishes the skin and boosts the immune system. It works well to relieve dark spots, rosacea, eczema, and acne.
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Rose Quartz
Said to be the crystal of unconditional love. It's also said to boost feelings of self-love and foster loving relationships with others. Has a deep feminine energy and helps with forgiveness.
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Amethyst
Amethyst is a highly serene and spiritual gemstone. It relieves an individual from stress and strain, soothes irritability, balances mood swings, dispels anger, rage, fear and anxiety. Great protection stone to keep with you daily.
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Clear Quartz
Known as a bringer of powerful healing, pain relief, psychic enhancement and protection of negativity. With its high vibration it can easily help set your intentions in meditation and aid your higher chakras to emanate white light.
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Tigers Eye
Tigers eye can help with negative and evil protection. Helps clear your mind and encourage spiritual grounding. Attracts good fortune and confidence.
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Obsidian
Often used for dealing with depression, anxiety and fear this stone is amazing to keeping with you daily. Helps being balance and absorb negative energy of others. Relaxes the mind and aids in sleep.
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Blue Lace Agate
A soothing, calming and nurturing stone that teaches patience, kindness, wisdom and tolerance. Helpful with relieving stress and letting go of anger. Helps with insomnia and dissolve creative blocks.
Affirmations
Caring for myself is not self-indulgence. It is self-preservation, and that is an act of political warfare.
— Audre Lorde
I’m better than I used to be. Better than I was yesterday. But hopefully not as good as I’ll be tomorrow
— Marianna Williamson
Nothing is impossible. The word itself says 'I’m possible!